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ON THE CHEAP:  Vegan Crab & Corn Dumplings

ON THE CHEAP: Vegan Crab & Corn Dumplings

One of the biggest misconceptions about eating vegan is that it is expensive. But that depends on what you eat and how you shop. First, realize that you are eliminating the cost of meat and seafood from your budget, so you will have a lot of extra money from the…
Restaurant Round-up:  MIAMI

Restaurant Round-up: MIAMI

I was recently in Miami for my birthday and a few Super Bowl festivities, and of course I had to check out some vegan eateries. Miami is known for great food, so the vegan restaurant scene is competitive. I only had time to stop by two spots, and both were…
Vegan 101-Wait…  THAT’S NOT VEGAN

Vegan 101-Wait… THAT’S NOT VEGAN

I am still kinda new to the vegan lifestyle, so I am still learning about food items that are not vegan. It seems obvious, right? After all, eating vegan means not eating meat, not eating dairy and not eating anything that comes from animals. But there are several food items…
VEGANUARY-You Might Want To Get In On This

VEGANUARY-You Might Want To Get In On This

We may have the perfect New Year’s Eve resolution for you. The first month of the year is a very big deal in the vegan world. It’s considered Veganauary (Vegan + January). Veganuary is a month long campaign to promote vegan eating and to celebrate all things vegan. Organizers spend…
Meatless Monday Holidays:  MAC & CHEESE PLEASE

Meatless Monday Holidays: MAC & CHEESE PLEASE

Last Thanksgiving was one of my favorites of late, thanks to my cousin Kelly. Kelly and her husband host our family gathering in Philadelphia every year. Philly is my mom’s hometown, so she usually flies up for the occasion and cooks up her famous chitterlings. And I used to eat…