A Planet Friendly Wardrobe: SUSTAINABLE FASHION

No matter why you decide to begin to eat vegan... for the animals... for your health... or for the environment... that choice becomes a gateway to a more compassionate way of life. It happened to me, and now I am always discovering new ways to be better and do better....

The JUMP START You Needed-10,000 BLACK VEGAN WOMEN

If you needed a some motivation to go Vegan or just give it a try, but you don't want to go it alone... we got you. Longtime vegan and author Tracye Mcquirter is launching a special program in October just for Black women. Her goal is to encourage 10,000 Black...

PODCAST: Badass Vegan On Evil In The Food & Drug Industry

He's a business man, motivational speaker, fitness expert and rock star vegan and now, filmmaker. John Lewis (yes, he has the same name of the late great Congressman) aka Badass Vegan produced a new documentary called They Are Trying To Kill Us which examines how the food and drug industry...

GET IT!-This Luxury Vegan Brand Will Hook You

As one who is always on the hunt for fab vegan fashion, I gasped when I saw the Worker bag from AI Toronto Seoul. The quality vegan leather material... the high end hardware... the shape... the large size... THE EXTRA STRAP... I could not order this bag fast enough! I...

How To Manage Stress-JUST BREATHE

If you are like most people, myself included, managing stress levels has become a daily activity. If Covid 19, America's racial reckoning and arguably the worst president ever occupying the White House wasn't enough... add in the challenges of your day to day. To be honest, these have been tough...

PODCAST: How To Be An Ageless Vegan w/ Tracye McQuirter

My guest this week, Tracye Mcquirter, has been eating vegan since her college days. Thirty years later the author and public health nutritionist is a leading expert on eating a healthy plant based diet. And in her new book, Ageless Vegan: The Secret To Living A long and Healthy Plant...

Walking The Walk-VEGAN FASHION BRAND SUPPORTS BLACK MAMAS MATTER

I visit the Angela Roi website often. I love the quality and chicness of their bag collection. And don't get me started on the fact that they are Vegan! So imagine the delight when this Black fashionista discovered this company is actually walking the walk when it comes to Black...

PODCAST: Food Critic Erika Hazel Fights For Black Vegan Businesses.

Erika Hazel is out to make the world a better place and she's determined to have fun doing it. She created the brand Bizerkeley Vegan about 5 years ago when she embarked on her personal vegan journey. The name captures some other experiences while living in Berkeley, California, where she...

Good Soy, Bad Soy-WHAT YOU NEED TO KNOW

You may have heard that soy is bad for you. I definitely believed that, but as a new vegan, it can be challenging to avoid. Until recently, I tried to limiting my soy consumption to once or twice a week. But I was excited to learn that all soy is...

Vegan Food Shopping MADE EASY

Despite all of the great Vegan restaurants, and even with more non vegan restaurants adding vegan options... it is definitely better and less expensive to cook at home while eating vegan. While, I do encourage you to eat as much whole food... fruits, vegetables, grains and beans... early on, you...